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New Year's Resolutions That ACTUALLY Work  

Fed up of not making the progress you want to see or not achieving your potential?

Join my completely free (no credit card required) Webinar on 4 January 2025 at 10:00 to learn more about how to change anything about yourself, using the latest psychological and neurobiological science

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New Year’s Resolutions That Stick: Transform Your Life in 2025

Discover the Secret to Making Resolutions That Truly Last

It’s that time of year again—when millions of people set New Year’s resolutions with the hope of changing their lives. But research shows that most resolutions fail within the first few weeks. Why? Because change isn’t about willpower; it’s about understanding how the mind works.

At Mind Works, we’ll show you how to break free from old habits, build lasting change, and achieve a fulfilling 2025. Join our FREE live webinar, "New Year’s Resolutions That Stick," on 4th January 2025 at 10:00 AM, and learn the proven Process of Change.

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What You’ll Learn in This Free Webinar

Our "New Year’s Resolutions That Stick" webinar is designed to help you turn intentions into reality. Here’s what you’ll take away:

  • Understand Why Change Feels Hard: Explore the psychology behind habits and why most resolutions don’t work.
  • The Process of Change: Discover our five-step approach to making lasting transformations:
    • Awareness: Recognise what’s holding you back.
    • Understanding: Learn the subconscious drivers of your habits.
    • Managing: Build consistency with practical tools.
    • Overcoming: Handle setbacks and stay resilient.
    • Outcome & Growth: Visualise and sustain meaningful changes.
  • Practical Tools for Success: Gain actionable strategies, including mindfulness, breathwork, and habit-building techniques.
  • Set Your Resolution During the Webinar: Leave with a SMARTER resolution and the first step to achieving it.

Who Should Attend?

This webinar is perfect for anyone who:

  • Struggles to stick to New Year’s resolutions.
  • Feels overwhelmed by the idea of change.
  • Wants to break free from old patterns and build healthy habits.
  • Is ready to embrace 2025 as a year of personal growth and transformation.

About Mind Works

Mind Works combines clinical hypnotherapy, mindfulness, and health coaching to help individuals make meaningful changes. Our approach is grounded in neuroplasticity—the science of how the brain can rewire itself. Through our Process of Change framework, we’ve helped countless people overcome obstacles, build resilience, and create the lives they desire.

Sign Up To The Free Webinar

Why Do New Year’s Resolutions Fail?

Most resolutions fail for three reasons:

  1. Unrealistic Expectations: Setting goals that are too vague or overly ambitious.
  2. Lack of Strategy: Failing to plan beyond the initial excitement.
  3. Emotional Blocks: Subconscious beliefs and stress sabotage success.

Without addressing these, even the best intentions will fade. But there’s good news: with the right tools and mindset, you can make this year different.

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JOIN MY FREE WEBINAR

2025 - Your Best Year Yet - Make Your New Year's Resolutions Stick

Hosted by Craig Fookes

Space is limited. Reserve your spot now.

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