🧠 Understand Yourself

Why having the things we want doesn't always mean feeling the way we expected By Craig Fookes | The Mind Works Have you ever achieved something you thought would make you happy, only to discover that it didn't quite feel the way you'd imagined? Perhaps you've reached a goal you've been working towards for years. Perhaps you're in a relationship, have a reasonably comfortable lifestyle, or have finally found yourself with more free time. On paper, things might be going rather

After years of searching for answers, what have I learnt about finding contentment? By Craig Fookes | The Mind Works What does it actually take to feel happy? A simple question, apparently. Although judging by the amount of time and money we spend trying to answer it, perhaps not quite as simple as we'd like. We spend so much of our lives pursuing the things we believe will make us happy. A better job. A healthier body. More money. A loving relationship. A little more time t