🧠 Mindset & Productivity Reset


Real Talk. Real Tools. Real Change.


Many people feel held back by low productivity, caught in patterns of distraction, overthinking, or lack of focus.

This Reset Session gives you the space to understand what’s happening in your system and create new ways of working.

It’s a structured, science-backed way to pause, reset, and move forward with clarity.

🔗 Click To Book Your 90 Min Hypnotherapy Session - Just £67.00 No Ongoing Commitment

Struggling to stay focused and productive?

When your mindset is clouded and productivity drops, it can feel like you’re constantly behind, overwhelmed, or unable to get things done.

Even with the best intentions, your system may stay locked in distraction or self-pressure.

This Reset Session gives you space to pause, clear the noise, and reset.

This isn’t about just “working harder”

Mindset and productivity aren’t simply about effort or discipline;  they’re shaped by stress load, focus capacity, and subconscious patterns.

That’s why time-management tips or forcing yourself often don’t stick. This Reset helps you calm your system, clear mental blocks, and reconnect with focus.

This session is based on The Mind Works With Craig's core philosophy of "Real Talk. Real Tools. Real Change"

It makes sense you feel this way

When pressure builds, your system may respond with distraction or mental shutdown. That doesn’t mean you lack discipline or ability; it means you’ve been coping with overload in the only way your system knows. This reset gives you a safe place to reduce that pressure.

The racing thoughts, frustration, and lost focus you experience are natural signals of a system stretched too thin. They may feel overwhelming, but they are not signs that you’re broken.

This Reset Session gives you a safe, structured space to restore clarity. With the right support, your system can shift back into balance, helping you feel calmer, clearer, and more productive.

What happens in your 90-Minute Reset Session

Each Reset Session follows a clear, supportive structure to help you feel safe, understood, and equipped with practical tools. While the format is consistent, every session is individually tailored to your needs, focusing on the patterns you want to change and the outcomes that matter most to you. 


🗣 Conversation

We begin with a focused conversation to explore what’s happening for you now. Together, we identify the patterns behind the issue and how they affect your daily life.


🧘 Guided Practice

You’ll then experience tailored techniques such as hypnosis, breathwork, or visualisation. These calm your nervous system and open space for new responses to take root. 


⚡ Unique Strategy

Finally, you’ll take away a clear, personalised plan designed for immediate use to support mindset shifts and productive flow. 

Is this session right for you?

This Reset is for you if:

  • You’ve tried to manage your productivity but keep slipping back into old patterns.

  • You want more than quick hacks - you want to reset your mindset at a deeper level.

  • You’re ready for a focused, one-to-one session that helps you feel clearer, calmer, and more capable of moving forward.

🔗 Need More Information? - Check Out the FAQ section

Ready to Book?

Your reset starts with a single 90-minute session. No long-term commitment, just a focused space designed around your needs.

Click below to book your Mindset & Productivity Reset today and take the first step toward clarity, balance, and lasting change.

🔗 Click To Book Your 90 Min Hypnotherapy Session For just £67.00 - No Ongoing Commitment

Why Work with Craig? – A Structured, Science-backed Approach

Craig Fookes is the founder of The Mind Works with Craig and a practising hypnotherapist. His method combines clinical hypnotherapy with psychology, neuroscience, and Mind Works frameworks such as the Tower Block, Gears of Motivation, and Parts of Self.

I
t's all about restoring your Direction, Rhythm, and Fuel

🔗 Read Reviews from Therapy With Craig

Book Your 90-Minute Reset Session 


 Your Reset Session is designed to give you:
  • Space to talk openly about where mindset and productivity feel blocked.

  • Calming guided techniques to ease stress, pressure, and distraction.

  • A clear strategy you can take away to build momentum and stay on track.

This is a standalone 90-minute session, available for:

  • In-person appointments at my Colchester practice

  • Online sessions from the comfort of your home

There’s no ongoing commitment — just one powerful session designed to help you reset and move forward.

£67.00 – 90-Minute Session

How to Book:
Click below to view available times and book directly into my calendar. Once booked, you’ll receive a confirmation email with all the details you need. 

🔗Click Here To Book & Reserve Your Session Slot

Choose Your Session Slot

Use the scheduler below to find the session time that works for you!

⭐ Trusted by Clients Who’ve Taken the First Step

I’m truly grateful to the clients who take the time to share their experiences. Many of these reviews come from people I’ve worked with over a longer period of regular sessions, but the same care, structure, and support is at the heart of every 90-Minute Reset. Each story is a reminder of the impact this work can have. 

🔗 Read A Selection of Craig's 5⭐ Reviews

Still Got Questions? - Check out the FAQ's below...

It’s normal to want clarity before you book. These FAQs cover the most common questions about Reset Sessions, so you know exactly what to expect.