Weight Loss Has Lost The Plot! Here's How We Get It Back

The truth about diets, injections, and why the weight loss industry got it wrong

This book brings together decades of science, clinical practice, and real-world experience to explain why so many people struggle with their weight despite trying everything.

For years, we have been told that success depends on eating less and moving more. Yet biology, psychology, and the environment tell a very different story. The modern approach to weight loss often ignores how stress, hormones, emotions, and processed food shape the way the body and mind work together.

Inside, you will explore:

• Why the calorie deficit model fails and how metabolism really works.

• How stress, sleep, and hormones control appetite, cravings, and fat storage.

• Why weight loss injections and fad diets can create short-term results but long-term imbalance.

• How emotional eating develops as the brain’s natural way of seeking safety and comfort.

• The role of processed food in driving addiction, inflammation, and fatigue.

• The Mind Works Process of Change, which restores balance through awareness, rhythm, and self-regulation.

This is not another diet plan or quick fix. It is a new way to understand the body’s messages and rebuild a healthy relationship with food, energy, and emotion.

By the time you finish reading, you will see that lasting change is not about restriction or perfection. It begins with rhythm, awareness, and trust in your body’s capacity to adapt and recover.

Take your time, highlight what resonates, and notice how each chapter connects your biology and psychology. The goal is not just weight loss, but restoring health and confidence from the inside out.

Download Your Copy Now

Access your free copy of Weight Loss Has Lost the Plot today and start discovering what really drives weight gain, cravings, and fatigue - and how to change them for good.

Please note: Numbers are strictly limited as part. Once the current allocation is reached, free access will close.