Get in Touch & Take Your Next Step
You don’t need to know exactly what you need - just where to start. Whether you’d like to talk, book a session, or learn more, these options will help you take your next step.
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💡 Book a 90-Minute Reset Session — A focused one-to-one reset for clarity and direction.
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💬 Call or Message Craig — Reach out directly for a calm, personal reply.
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🕊️ Book a Free Intro Call — A short, structured chat to explore your next step.
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🌿 Learn More About The Mind Works — Discover the science, tools, and approach behind change.
💡 Book Your 90 Min Reset Session
This focused one-to-one session helps you understand what’s happening beneath the surface.
Explore challenges with energy, habits, emotions, focus, or self-control - and leave with practical tools you can use straight away.
💬Call or Send A Message To Craig
Start the conversation in the way that suits you.
Get in touch by call, text, WhatsApp, Messenger, or email for a personal response.
Discuss what’s been happening and outline your next practical step together.
🕊️ Book a Free 30-Minute Intro Call
A calm, structured conversation to help you make sense of what’s happening.
Share what feels most important and explore what kind of support could help.
Find clarity and direction before deciding on your next step.
🌿 Learn More About The Mind Works
Explore the science behind growth and change.
Learn how psychology, physiology, and neuroplasticity shape your everyday experiences.
Gain practical insight into how small shifts in awareness can create long-term results.
Get in Touch — Simple, Fast, and Personal
Reach out directly in the way that suits you best. I usually reply within one working day. Details below or click the buttons
📞 Phone / WhatsApp: 07900 366780
✉️ Email: [email protected]
WhatsApp Message
Send a quick message — ideal for short questions or quick contact.
Replies usually within a few hours (Mon–Fri).
Messenger Chat
Prefer Facebook? Reach out via Messenger for a relaxed, informal chat.
Great for quick guidance or arranging a call.
Email Craig
For longer messages or if you prefer written details. Include anything you’d like me to know ahead of time.
🕒 Available Hours: Weekdays 8am–9pm | 💻 Online Sessions Available
Book a Free 30-Minute Intro Call
A calm, structured chat to help you make sense of what’s happening and explore your next step.
No pressure, no obligation; just real conversation and professional insight.
Use the scheduler below to choose a time that works for you.
🕒 Calls last around 25–30 minutes via Zoom or phone.
Keep Learning. Keep Growing.
Receive simple, science-backed insights about stress, motivation, and the mind - plus early access to new courses and tools.
You’ll receive one to two helpful emails per week; no spam, no endless sales.
Just grounded insights into how psychology, physiology, and mindset shape everyday wellbeing, plus early access to new Mind Works content and courses.
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